Peppers, sweet, green, frozen, chopped, boiled, drained, without salt

per 100 gram

Water94.7g
Energy18.0kcal
Energy75.0kJ
Protein0.95g
Total lipid (fat)0.18g
Ash0.27g
Carbohydrate, by difference3.9g
Fiber, total dietary0.9g
Calcium, Ca8.0mg
Iron, Fe0.52mg
Magnesium, Mg7.0mg
Phosphorus, P13.0mg
Potassium, K72.0mg
Sodium, Na4.0mg
Zinc, Zn0.05mg
Copper, Cu0.044mg
Manganese, Mn0.097mg
Selenium, Se0.2??g
Vitamin C, total ascorbic acid41.2mg
Thiamin0.051mg
Riboflavin0.031mg
Niacin1.082mg
Pantothenic acid0.023mg
Vitamin B-60.108mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Vitamin B-120.0??g
Vitamin A, RAE15.0??g
Retinol0.0??g
Vitamin A, IU290.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.027g
12:00.0g
14:00.001g
16:00.02g
18:00.006g
Fatty acids, total monounsaturated0.012g
16:1 undifferentiated0.001g
18:1 undifferentiated0.011g
Fatty acids, total polyunsaturated0.099g
18:2 undifferentiated0.09g
18:3 undifferentiated0.009g
Cholesterol0.0mg
Tryptophan0.012g
Threonine0.035g
Isoleucine0.031g
Leucine0.049g
Lysine0.042g
Methionine0.011g
Cystine0.018g
Phenylalanine0.029g
Tyrosine0.02g
Valine0.04g
Arginine0.045g
Histidine0.019g
Alanine0.039g
Aspartic acid0.135g
Glutamic acid0.125g
Glycine0.035g
Proline0.041g
Serine0.038g